Guide to nutrition and weight loss. Describes chemicalimbalance known as 'Syndrome X', its causes and symptoms.Discusses strategies to overcome the problem by improvingliver condition and diet. Contains information onsweeteners, reading food labels, tips for losing weightand recipes. Author is a medical doctor who hasexperience in nutritional and holistic medicine. Sheappears regularly as a health commentator on the radioand her books include the best-seller 'The LiverCleansing Diet'.