Diabetes Recipes

With an emphasis on balancing blood sugar levels while still enjoying delicious food, Diabetes Recipes provides an introduction to the main nutritional approaches to treating diabetes and provides recipes for breakfasts, main meals, desserts and snacks that both people with and without diabetes can enjoy. The diagnosis of diabetes can be a scary and confusing time, not just for the diagnosed individual but also for their family. Suddenly food is not just for fuel or pleasure but something that can put your very life in danger as you learn how to navigate the blood sugar maze. Type 2 diabetes is the modern health epidemic sweeping the world, with the majority of cases said to be preventable through exercise, stress management and good diet. This easy-to-understand guide skips the jargon and provides realistic ways for people with diabetes to reclaim their health and their life.