Help for Depression & Anxiety

Depression has recently been quoted in the newspapers as"the most predicted common ailment of the 21st century".In this book Dr Cabot aims to give you practical help andunderstanding of the use of prescribed antidepressantdrugs, natural hormones and natural dietary supplementsthat can strengthen the emotional system and indeed yourwhole brain. This book will give you a list of brainboosting foods to optimise the physical and functionalintegrity of your brain. Only by addressing all thesefactors can we achieve the best possible outcome forevery individual who suffers with some form of emotionaldistress.