Hormone Replacement - The Real Truth

Women's guide to managing menopause and HormoneReplacement Therapy. Evaluates existing forms of HRT andsuggests natural forms of hormone replacement. Discussesmenopause-related problems including osteoporosis, weightgain, heart disease and breast cancer, and outlines thenecessary tests for checking hormones. Gives advice onreducing the risk of degenerative diseases, improving sexdrive, slowing down ageing, stopping depression, anxietyand the pain of fibromyalgia, memory improvementexercises and dealing with insomnia. Includes list ofreferences, glossary, fitness and exercise supplement anda hormone cream recipe. Author has also written the best-selling 'The Liver Cleansing Diet'.