The Phoenix Years

The Phoenix Years is for women experiencing mid-life and its many challenges. Women have a lot of experiences in these years that feel like crises: burnout, illness, divorce, mid-life crisis, menopause, ageing. The Phoenix Years reframes all of these: they're not crises, they're a call to be more awake and more alive than ever. The mid-life years are actually the most powerful years of a woman's life, because by our 40s and onwards we have the means, the confidence, the life experience to approach all of these and to use them as portals into power, freedom, love, happiness. The Phoenix Years introduces a 13-part system that enables any woman who is exhausted or in crisis to make their way back to full health. But it's also more than that - it's a poignant reminder that if you're in your mid-life years you have no more time to waste. This book takes the reader on a journey to find out who and what they really are. It's a play book for women who want to use their crisis as an opportunity to reboot their life and begin again.