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Why Postnatal Recovery Matters

Why Postnatal Recovery Matters

Why Induction Matters

Why Induction Matters

Why Pregnancy and Postnatal Exercise Matter

Regular Price $24.99 Special Price $22.50 $20.45
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Availability: In stock
SKU
9781780666204
 
Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why Pregnancy and Postnatal Exercise Matter, Rehana Jawadwala, a sports physiologist and perinatal yoga teacher, looks at the evidence for supporting physical activity in mothers, as well as how women's physiology changes during pregnancy and after they give birth, answering in detail the questions that mothers and those supporting them may have.
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Publish Date 1 Nov 2020
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